Fix Your Period by Nicole Jardim

Author:Nicole Jardim
Language: eng
Format: epub
Publisher: HarperCollins
Published: 2020-03-11T00:00:00+00:00

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CAUTION: If you have low estrogen, it is not recommended to supplement with DIM as it can worsen symptoms of this hormonal imbalance.

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I talk a lot about the liver with my clients, and now you know why: a healthy liver is essential for reducing your risk of hormonally driven conditions and degenerative diseases. Chemicals are everywhere and in just about everything, but don’t be overwhelmed. The beauty is that by making small swaps and lifestyle changes like the ones you’re making this week, you will encourage your liver’s detoxification capacity and make a huge impact on your hormone recalibration efforts.

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